Big cod fillets

Big cod fillets

These fillets are big, so they stay wonderfully juicy. And of course, being cod, they’re super versatile. Try pan-frying and serving with couscous, or use to make chunky goujons.

Big Portion



Fred’s cod fillets with crispy garlic potatoes, tenderstem broccoli and chorizo crumb

Serves: 2 • Prep Time: 15 minutes • Cook Time: 30 minutes

Health and Nutrition

Naturally high in protein

Low in fat

1 of your 2 recommended portions of fish per week