Big Cod Fillets

Big Cod Fillets

These fillets are big, so they stay wonderfully juicy. And of course, being cod, they’re super versatile. Try pan-frying and serving with couscous, or use to make chunky goujons.

Big Portion



Fred's jerk spiced cod tacos with charred corn & black bean salsa

Serves: 2 • Prep Time: 10 minutes • Cook Time: 35 minutes

Health and Nutrition

Naturally high in protein

Low in fat

1 of your 2 recommended portions of fish per week