wave
All recipes

Fred's whole sea bass, Mediterranean vegetable traybake and pesto

Serves: 2

Prep Time: 5 minutes

Cooking Time: 25 minutes

Method

Ingredients
  1. Preheat the oven to 200C. Place the chickpeas in a baking tray then top with the prepared vegetables and the whole sea bass.
  2. Drizzle with olive oil and season with a little salt.
  3. Bake for 20-25 minutes.
  4. Once cooked dress with the pesto.

For extra flavour, try stuffing with your favourite herbs and lemons.

What you’ll need:

  • 1 pack of Fish Said Fred Whole Sea bass
  • ½ red onion - sliced
  • ½ courgette - roughly chopped
  • 3 mini peppers - quartered
  • ½ tin chickpeas - opened and drained
  • 3-4 tsp pesto

Whole Sea Bass

Whole Sea Bass

Other recipes you might like

Other great choices

Fred's whole sea bream, baby potatoes and vegetable traybake

Fred's whole sea bream, baby potatoes and vegetable traybake

Fred's jerk spiced cod tacos with charred corn & black bean salsa

Fred's jerk spiced cod tacos with charred corn & black bean salsa

Fred's sea bream with Thai red curry and noodles

Fred's sea bream with Thai red curry and noodles

Excellent

Excellent fish, delicious. Cooks very quickly.

(Review by Katie3)

Gorgeous Fish

Best fish I’ve had in ages, would recommend!

(Review by Joanne Elaine)

Delicious

The family were very impressed with the quality and taste!
(Review by Yumyum)