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Fred's big sea bream with sweet potato crisps, charred corn and avocado & tomato salsa

  1. Preheat oven or airyfryer to 180°C
  2. Slice the sweet potato into very thin rounds and toss with olive oil and a pinch of salt. Then lay in a single layer on a baking tray and bake for 15–20 minutes in oven, or airfry for 8-12 minutes flipping halfway, until golden and crisp
  3. In a bowl, gently mix: add avocado, cherry tomatoes, red onion, lime juice and coriander. Season with salt and pepper, then set aside to let the flavours develop
  4. Heat a frying pan or griddle over high heat. Add a little oil and cook the corn, turning occasionally, until nicely charred (5–7 minutes). Season with salt and optional chilli flakes
  5. Mix cumin, coriander, paprika, salt, pepper, and lime zest. Rub the spice mix over the sea bream. Heat a non-stick pan over medium-high heat with a little oil
  6. Place fillets skin-side down and press gently. Cook for 3–4 minutes until skin is crisp. Flip and cook another 1–2 minutes until just cooked through.
  7. Serve & enjoy!

This dish is beautiful on a hot summer’s day. Seriously refreshing. For a real treat, why not try cooking your bream fillets on the barbecue? The smokiness works so well with the fresh salsa.

What you’ll need:

  • 1 pack of Fred's Big Sea Bream Fillets
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp smoked paprika
  • 3 tbsp olive oil
  • Zest of 1 lime
  • Salt & black pepper

For the crisps:

  • 2 sweet potatoes
  • 1–2 tbsp olive oil
  • Salt

For the salsa:

  • 1 corn on the cob (or tinned corn)
  • 1 ripe avocado (diced)
  • 250g cherry tomatoes (quartered) 
  • ½ red onion (very finely chopped)
  • Juice of ½ lime
  • Small handful fresh coriander (chopped)
  • Salt & pepper