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Fred's big sea bream traybake

  1. Preheat oven to 200°C (180°C fan)
  2. Toss the new potatoes with 1 tbsp olive oil, salt, and pepper. Roast on a tray for 15 minutes first.
  3. Then add cherry tomatoes, red & yellow peppers, red onion and garlic. Drizzle with another 1–2 tbsp olive oil, sprinkle herbs, salt, and pepper. Return to oven for 15 minutes.
  4. Push veg aside slightly and place fillets on top (skin-side up). Drizzle fish with a little olive oil, lemon zest, salt, and pepper. Bake for 10–12 minutes (until the Fish flakes easily and has crispy skin)
  5. Squeeze over fresh lemon juice & scatter with chopped parsley

If you like a little heat, stuff your sea bream with a little chilli and garlic!

What you’ll need:

  • 1 pack of Fish Said Fred Big Sea Bream Fillets
  • Drizzle of olive oil
  • Zest of 1 lemon + juice
  • Fresh parsley (chopped)

Traybake:

  • 500g new potatoes
  • 250g cherry tomatoes
  • 1 red pepper
  • 1 yellow pepper
  • 1 red onion
  • 2 garlic cloves
  • 3 tbsp olive oil
  • 1 tsp oregano or thyme
  • Salt & pepper